#merdeka #merdeka2021 #malaysia #malaysiaprihatin #workout #workoutmalaysia #malaysiaindependenceday
64th Merdeka Workout Challenge. 🇲🇾💪🏻...
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Engku Akmal - Coach Akmal
Share the basic knowledge on health diet and exercise with enjoying doing it.Selamat Hari Raya Aidilfitri!! Kami ingin mohon Ma
Selamat Hari Raya Aidilfitri!! Kami ingin mohon Ma...
3 Benefist of exercise
Exercise is the also one of a key factor to have a...
Medicine ball, Futsal, basketball or any reasonable size and rounded shape u use as an addition to your workout. You follow this routine: ⚽️ 8 exercises ⚽️ 10-12 reps ⚽️ 3 rounds And yes my body is under construction 🚧😉💪🏻 . . #workout #fitnessmalaysia #fitmalaysia #getfit #fitness #medicineball #healthymalaysia
Medicine ball, Futsal, basketball or any reasonabl...
How my 2020 selfie are looking. . . A life time ex
How my 2020 selfie are looking. . . A life time ex...
No bigger words than say “I Love You Amira Nurlisa Bt Hamidun”. . . @amiranurlisa._
No bigger words than say “I Love You Amira Nurlisa...
MALAYSIA DAY CARDIO 🇲🇾🇲🇾🇲🇾
Credit to: 📹Video edit: Me 😅 🏋️♀️Partner with: ...
Project Restart. . Apologies for my long absen
Project Restart. . Apologies for my long absen...